This is simple and delicious alternative fried rice,
prepared without soy sauce and ajinomotto. This is a low sodium and nutritious
version of the fast food style fried rice which can be made in a jiffy without
even worrying about whether we have soy sauce in our pantry.
Prep & cooking
time: 30 minutes Serves - 3
Ingredients:
1 cup basmati rice
1 cup of chopped vegetables (Carrot, beans and peas)
2-3 chopped Green Chillies
1 tsp ginger garlic paste
1 cup of chopped vegetables (Carrot, beans and peas)
2-3 chopped Green Chillies
1 tsp ginger garlic paste
1 Onion Sliced
1 tsp black jeera (Optional/for flavor)
Salt & pepper to taste
Salt & pepper to taste
Method:
- Wash and soak the rice in enough water for 10-15 minutes and drain.
- Add rice, little salt, black jeera and 1tsp oil in boiling water.
- Cook uncovered on medium heat till rice is tender.
- Take care, the rice should not be overcooked and each grain of rice should be separate.
- When rice is done, drain the excess water and spread the cooked rice in a large plate and set aside.
- Heat oil in a large pan and stir fry all the chopped vegetables, ginger garlic paste and chillies for 3-4 minutes.
- Vegetables should not be overcooked, they should be crisp.
- Mix salt and pepper to taste.
- Add the rice and toss it gently and cook on a medium flame for 2-3 minutes
Then
add crispy fried onion on top of the fried rice (optional) and serve hot.
-Nutmeg
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