My family loves soups. Especially in the cold winter months,
a bowl of warm soup is just what the heart desires, or should I say what the
tummy desires! I love experimenting while cooking, and one of the safest bets to
experiment is soups – after all what is soup but a hotch - potch of different
ingredients left to cook and simmer. Basically, once you put all the stuff in
the pot, it pretty much cooks itself!
Whenever I hear “black bean soup”, I usually associate it
with Mexican or Cuban food. Well, this is my take on the black bean soup.
Preparation &
Cooking: 45 minutes Serves: 4-5
Ingredients:
Black beans – 1 can (15 oz. approx.)
Fire roasted diced tomatoes – 1 can (14 oz.)
Onion – 1 small (chopped)
Garlic – 2 cloves
Fresh mint leaves – a few sprigs
Fresh cilantro leaves – a handful
Fresh parsley leaves – to garnish
Roasted cumin powder – 1 teaspoon
Red chilli powder – ½ teaspoon
Turmeric – a pinch
Chipotle all-purpose seasoning - 1 teaspoon
Vegetable stock – 6 cups
Salt – to taste
Oil – 1 tablespoon
Method:
1.
Sauté the onions in 1 tablespoon oil until they
turn translucent. Add finely chopped/grated garlic to it. I use a microplane grater/zester
directly over the cooking pot.
2.
Add the cumin powder, turmeric powder, red
chilli powder and salt and keep stirring until they mix well. Constant stirring
will prevent the spices from burning.
3.
Now add the tomatoes and black beans and give it
a good stir.
4.
Add the vegetable stock at this stage, bring it
to a boil and then let it simmer on a low flame for about 25 minutes. Keep
stirring occasionally to prevent burning.
5.
In the meantime, puree the mint and cilantro
together with a little water.
6.
After about 25 minutes, add this puree along
with the chipotle seasoning mix to the soup and let it cook for 10 more
minutes.
7.
Now, I prefer my soup to be chunky, so I just
use a potato masher directly in the pot to mash some of the beans and tomatoes to
thicken the soup. But if you prefer your soups to be smooth, you could blend
part or all of it (depending on the consistency that you desire) in a
blender/food processor.
8.
Just before serving, ladle the soup into the
serving bowl and garnish it with freshly chopped parsley.
At the end of a cold day, a bowl of hot, spicy soup with some cheesy garlic
bread is all I need!
Sending this across to No Croutons Required - February 2012 challenge hosted by Jacqueline of Tinned Tomatoes
Thanks for entering your lovely spicy soup. The Roundup is now live :)
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