An easy preparation for kundru/tindora is in this guest post from Nutmeg.
Prep & Cooking
Time: 25 minutes serves: 4-5
Ingredients:
- Kovakkai/Tindora /Ivy gourd – 250 grams/ 50 nos.
- Chilli Powder – 2 ½ tsp
- Coriander Powder – 1/2 tsp
- Salt to taste
- Oil – 10 tsp
Seasoning:
1. Mustard
seeds -1/2 tsp
2. Cumin
seeds - 1/2 tsp
Method:
- Wash and cut the kovakkai lengthwise.
- Microwave the kovakkai in a zip lock steamer bag for 4-5 min.(Or can cook directly by adding water, but it takes a little longer)
- In a frying pan, add oil, mustard, and cumin seeds and wait till it splutters, then add the kovakkai and stir for 3 mins, then add chilli powder, coriander powder, salt and mix well.
- After mixing everything, fry for another 10 minutes on a low flame.
Spicy Kovakkai is ready to taste!
-Nutmeg
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